Are you feeling low, depressed or anxious or living with a long term health condition?
You can self-refer to NHS West Sussex Talking Therapies who offer a range of talking therapies that help you work through your problems and support you to live life to the fullest again. Self-refer to Talking Therapies using the link below.
If you have a long-term condition, you can self refer to NHS West Sussex Talking Therapies using the link below.
Dolphins Practice also has a Mental Health Support Coordinator who can support you with low mood and anxiety. Contact the practice and ask to be referred to the Mental Health Support Coordinator who will assess your needs and provide support that best suits you.